Are you dealing with an inability to grow your hair or nails? Does your skin have issues that you can’t seem to get under control? Many people all over the world are looking to improve the condition of their hair, skin, and nails to have a youthful and vibrant appearance. There are many things you can do to help with these problems. One of the best ways is to ensure that you are getting enough biotin in your daily diet. If you are experiencing symptoms of diabetes or digestive tract issues, this may be the right supplement for you, as well. Continue reading to find out all of the amazing benefits of MIT Nutritions’s Biotin 5000.

Oral Biotin as a dietary supplement can do wonders for your body. Many people take this vitamin to support healthy skin, hair, and nails, but it can do so much more. Let’s start out with the basics of Biotin. It is a coenzyme that is a type of B vitamin (B7). It is also sometimes referred to as Vitamin H. While most people use it for skin, hair, and nails, it can also be taken by individuals with diabetes for peripheral neuropathy as well as other issues. This peripheral neuropathy can be very intense and painful for those suffering with diabetes or issues with kidney function. Biotin has been a life-saver for many of these people.

As mentioned above, MIT Nutritions Biotin 5000 is great for helping to grow and strengthen weak and brittle nails. It also supports healthy hair growth and skin health. Many women take this supplement to improve the condition of their hair, skin, and nails with amazing results. One user, Jenny, has noted that her hair has grown about ¼ an inch more per month since using MIT Nutritions Biotin. Another user, Sarah, had very weak and brittle nails that would not grow before using biotin. Once she had been taking MIT Nutritions Biotin for several months, she has noticed that her nails were growing long and healthy, helping her to save money on expensive manicures and fake nails.

Many individuals who are suffering with diabetes take Biotin along with chromium to help regulate their blood sugar levels. However, some take biotin alone, which can help greatly with insulin resistance and various diabetes symptoms with nerve issues, particularly pain and neuropathy. Other uses for MIT Nutritions Biotin include cradle cap, hair loss, hepatitis, and even depression. There is still ongoing research and you should always check with your primary care physician before adding any dietary supplements to your routine.

Biotin is also great for the human neurological system. It helps to support healthy cells all over the body, but also within the central nervous system. The nervous system is referred to as one of the most important systems in the human body by many, so you want to take great care of it. MIT Nutritions Biotin 5000 is one way to help keep your nerves and nervous system in tip top condition.

MIT Nutritions’s Biotin comes in a 5000 mcg pill. This is an ideal amount of Biotin if you are looking to get the most out of this vitamin. Many people get a sufficient amount of biotin through foods they eat, but with today’s processed foods that offer little in nutrients, there are a lot of people who are now choosing to supplement with MIT Nutritions Biotin 5000.

A lot of daily multivitamins contain biotin, but many people are opting to supplement with specific vitamins rather than taking a multi that is loaded with various vitamins and minerals. Depending on your diet, you will likely get enough of certain vitamins and not enough of others. Based upon this, many consumers have begun to supplement with their chosen vitamins rather than taking a daily multivitamin. It is also very difficult to over-supplement with biotin, because it is almost impossible to consume a toxic level of this vitamin. However, you should always speak with your doctor about appropriate doses for you specifically. Each individual is different and will require different amounts of biotin for ideal results, so talk with your primary care provider for the ideal dose for you. He or she may recommend use every other day as opposed to everyday use or you may get the go ahead to supplement daily.

Biotin also helps to support a healthy metabolism. This will help individuals who are working on weight issues or who may have a metabolic disorder. Many individuals who are sick and are required to take an antibiotic for a long period of time will choose to take biotin to help with metabolism issues. This is also done by many people who take anti-seizure medicines. Biotin is also a great supplement for individuals with problems involving malabsorption, Chron’s disease, leaky gut, or celiac disease. Steven suffers with Chron’s disease which can become very painful and uncomfortable for him. Since he has started taking MIT Nutritions Biotin 5000, he has noticed a significant easing of his symptoms. He has also noticed that when he neglects to take his biotin, his symptoms tend to worsen, so he has begun taking MIT Nutritions Biotin daily under the supervision of his doctor to help with his unpleasant symptoms.

Biotin is water soluble, so for this reason it travels through the bloodstream. Any excess biotin in the body can be flushed out with urine. The biotin is delivered to your hair, skin, and nails through the flow of blood, so exercise along with biotin supplementation can really boost the great effects on your appearance. One user of MIT Nutritions Biotin, Nicole, explains that she started exercising after biotin supplementation. She noticed a major difference in her results with the addition of exercise to the use of MIT Nutritions Biotin. She did notice changes before adding exercise. However, since she began working out regularly along with biotin use, her hair, skin, and nails have begun to dramatically improve. She has noticed less breakouts in her t-zone and more moisturized skin in her dry areas. Her nails have begun to grow quickly and are much stronger, so she is saving money on the acrylic nails she used to always get. Her hair has also grown 6 inches in 4 months of use. For Nicole, it used to take an entire year for her hair to gain that much growth. She has also noticed that her skin is glowing and looks more supple and full, especially on her face.

Some individuals may find out that they are suffering with a deficiency in biotin. While this is very rare, it does occur. Symptoms of this deficiency include dry skin that may feel irritated, weak and brittle hair, increased loss of hair, low energy and/or fatigue, aches and pains in muscles, metabolic, digestive, or intestinal problems, cramps, changes in mood, nerve damage, tingling in fingers, hands, feet, toes, or even entire arms or legs, as well as impairments in cognitive function. If you are experiencing any of these symptoms, please consult with your primary care physician and discuss the possibility of biotin deficiency with them. If you find this to be your case, then speak with your doctor about taking MIT Nutritions Biotin 5000 as a daily dietary supplement.

Another user of MIT Nutritions Biotin is John, who suffers with diabetes. He has noticed great improvement in his symptoms with the use of biotin and chromium. His glucose intolerance has reduced and his blood sugar levels are much more easily regulated. His blood sugar levels have been noticeably lower since he started supplementing with biotin and chromium. This combination has shown success in research for many individuals who are having issues responding to their prescription diabetes medications. The B7 vitamins in biotin help to enable insulin activity in the blood. Insulin is a critical hormone that is used by the body to regulate blood sugar. John and many others suffering with diabetes have found great relief from the supplementation of biotin and chromium. As always, talk with your doctor about making this change to see if MIT Nutritions Biotin is right for you.

Let’s get back to issues of metabolism. Vitamin B7 is necessary to convert your daily diet into usable energy. Your body needs B7 and other B vitamins to maintain a healthy metabolic rate. B7 converts sugar and glucose (found in carbohydrates) into energy. This will not only help your metabolism, but help you to feel more energized and ready to take on the day. Many people who work out often and stay in shape know to keep healthy levels of B vitamins for this reason. B7 also helps to utilize proteins and amino acids that are necessary for many biological functions in the human body. Yet another benefit of this amazing vitamin is that it helps the body make use of essential fatty acids that will also help with your hair, skin, and nails. These essential fatty acids also carry a plethora of benefits for brain, heart, and neurological health, so make sure that you are getting plenty of B vitamins so that your body can utilize other needed vitamins and minerals.

Biotin also helps to improve cognitive function and supports brain health. Many older individuals supplement with biotin to protect against decline in cognitive function. Once again, it is the B7 that aids in brain and neurological health. This vitamin plays a significant role in the function of neurotransmitters in the brain. This is one reason that a deficiency in biotin can result in depression or other mood disorders. Many people who suffer with depression take biotin as an added supplement to their prescribed antidepressants. They, of course, only do this under the supervision of a doctor. Cindy is a recently retired nurse. She noticed after retirement that she was feeling a little down in the dumps. She also felt that she was lacking in mental sharpness. She attributed this to the lack of stimulation due to retirement. She spoke with her doctor, but also felt that she did not want to immediately jump to harsh prescription medications that can come along with major side effects. They decided to try a supplementation of biotin to help with her symptoms of depression and lowered cognitive function. She has experienced great results with this dietary supplement and has even recommended it to many of her friends and peers who may be experiencing minor cognitive symptoms. B vitamins help to support the brain’s necessary functions for memory, which are storage, encoding, and retrieval. These vitamins also protect the brain from normal cognitive decline due to aging. Many researchers and doctors believe that B vitamins can help to protect the brain from and prevent neurodegenerative disorders like Alzheimer’s disease and Parkinson’s disease. They also may help to prevent the normal dementia that can come along with old age.

We’re not done yet! B7 also helps to support cardiovascular health. This is best achieved when combined with chromium, like with diabetes. This powerful combination has shown to improve levels of cholesterol in the blood stream in several studies. These results have included reducing levels of LDL cholesterol, which many know is the bad type. They have also shown to increase levels of HDL cholesterol, which is often referred to as good cholesterol.

If you thought we were done with the benefits of MIT Nutritions Biotin 5000, think again. This miracle supplement also helps to support healthy function of thyroid and adrenal glands. These two glands play major roles in important biological functions like energy, hunger, sleep, pain perception, and mood. Individuals with thyroid problems experience major fatigue, insomnia, and rapid fluctuations of weight. If you think or know that you have an issue with your thyroid gland, speak with your doctor about your levels of B vitamins and explore your options with supplementation. You may find that you get significant relief from MIT Nutritions Biotin.

Yet another benefit of this amazing supplement is helping to build tissues in the body. This makes sense knowing that it supports skin, hair, and nail growth. But biotin also helps with tissue regeneration within the body, like with muscles, tendons, and ligaments. All tissues in the body stand to benefit from B vitamins, particularly B7. If you have any type of muscle pain, joint pain, or pain in any tissues in the body, it may be a good idea to increase your intake of biotin to help with the repair and regeneration. These vitamins can also help to reduce inflammation in joints and other tissues that can cause severe pain and discomfort. Inflammation can also limit mobility, so if you are having any troubles with joint movement or pain in muscles or joints, it may be a good idea to begin taking biotin. Jessica, age 29, tore her ACL while hiking in the mountains. She began taking biotin after her surgery and attributes a swift recovery to her supplementation with B vitamins. She looked online for average recovery times as well as tips to help speed up recovery. She found information about the importance of B vitamins. She also found information about what kinds of foods contain these essential vitamins and realized that she may not be getting enough. This is when she decided to purchase her own bottle of MIT Nutritions Biotin 500, and she was very pleased with her results. She found that her healing time was slightly faster than that of others with similar injuries.

There are certain disorders as well as medications that can affect the amount of healthy bacteria in your gut, leading to reduced levels of B vitamins, particularly vitamin B7. Some of these medications include anti-seizure medicines, some antibiotics, and accutane. Disorders of the digestive tract can also cause this deficiency in B7 activity. If you take these medications or suffer with a digestive disorder, then biotin may be the perfect supplement for you. Speak with your doctor about your interest and let them monitor your progress while taking this supplement. Since it is very hard to reach a toxic level of B vitamins in the body, this is generally a safe way to supplement to help a plethora of issues that many humans will face in their life.

While you are taking biotin for any of these health reasons, you will likely notice significant changes in your hair, skin, and nail health. Your skin can radiate with beauty. Your nails can grow stronger. Your hair can grow more quickly and appear thicker and fuller. So many women and even men are using MIT Nutritions Biotin 5000 to get a more youthful appearance as they age. Another supplement that you can add with biotin to help support collagen production is Vitamin C. Women who know the secrets of aging gracefully often combine biotin and Vitamin C to help prevent wrinkles as well as sagging skin. Dorothy is a 66 year old woman who has been taking biotin and Vitamin C for quite some time. While her family and friends know her true age, strangers always grossly underestimate her age. She states that the most common guess for her age is 45! This is amazing. She attributes the loss of decades from her appearance to her diligence with taking her skin-boosting supplements. She said that she even noticed some of her current wrinkles diminish once she began this routine. So, not only did she notice prevention of skin aging, but she also noticed some reversal of wrinkles and sagging. She has also noticed that her thin hair seems to be growing more quickly and even seems a bit fuller and thicker. This may not be the case for every individual, but as long as your doctor says these supplements are ok for you, then you stand to lose nothing with adding these to your diet. With all of the other amazing health benefits, you should surely notice a difference in many areas of your life.

As with any supplement, you can take too much Biotin, although reaching toxic levels is very rare. Since biotin is water soluble, it does not store in the body’s fat, making it very difficult to “overdose” on this supplement or to reach any unsafe levels in the body. However, you should watch for some warning signs when you take Biotin and speak with your primary care physician if anything seems out of sorts. While these side effects are rare (only several cases of toxicity reported ever), everyone should know them and watch for them while taking Biotin as a daily dietary supplement. Two rarely reported side effects include an increase in urination or the feeling of needing to go as well as an increase in sweating. Some even rarer side effects may include nausea, diarrhea, and cramping in the abdominal area. It can not be stressed enough to speak with your doctor before adding any supplements to your routine or if you think you may be feeling side effects from any dietary supplement.

For women who are pregnant or breastfeeding, it is always concerning whether or not it is safe to take certain supplements. The National Institutes of Health states that this supplement is possibly safe to use during pregnancy or breastfeeding. As mentioned throughout this page, please speak with your doctor before deciding for yourself. Your doctor will be able to discuss safe practices and dosage for your specific needs. The NIH also notes no other side effects when this supplement is taken alongside various other supplements or herbs.

Since side effects are so rare and there are so many benefits to this amazing supplement, what have you got to lose? It is an affordable and effective supplement that many women and men have sworn by for years and years. People report changes in hair, skin, nails, and even the body’s ability to heal tissue. People of all ages use and promote the use of biotin for so many different reasons. Speak with your doctor as soon as possible and add MIT Nutritions Biotin 500 to your daily regimen to improve many areas of your life and physical health. You stand to gain potential health benefits along with beautiful and radiant skin, strong and healthy nails, and thicker hair that will grow more quickly.

So, what are you waiting for? Get your very own bottle of MIT Nutritions Biotin 5000 today to see the amazing results for yourself! Get the supplement that so many models and actors swear by as a part of their daily dietary supplement intake.


Biotin. (n.d.). Retrieved from WebMD:

Biotin. (n.d.). Retrieved from Medline Plus:

Biotin Benefits: Thicken Hair, Nails and Beautify Skin. (n.d.). Retrieved from Dr. Axe: Food is Medicine:

Maloney, L. F. (n.d.). Biotin Side Effects. Retrieved from Love to Know:

<< Numirium Anxiety Forskolin>>